Showing posts with label healthy living for survivalist. Show all posts
Showing posts with label healthy living for survivalist. Show all posts

Survivalist or Prepper?

My life partner has told me many times Never defend a fixed position against a superior force. He added that the inevitable result of defensive warfare is surrender. If you find yourself in a fair fight your tactics suck.

All of this sounds pretty bleak to civilized folk, but that's actually sound military strategy, used for thousands of years. Think about a siege being laid to your homestead and how long you could hold out. Evasion and guerrilla warfare actually gives a weaker force the advantage. Mobility and skills will aid the survivalist.

I asked him once about that as I go walking every morning, armed with bear spray, what if I should meet a pack of dogs. I know not to run. Climb a tree, fight with my hiking sticks, and scream like hell.
Wouldn't I be defending a fixed position? I asked. He said just don't let them be the superior force.
Bottom Line, I am a survivalist. I would do whatever it takes to make it.
I read another blog posing the question: What is the difference between a prepper and a survivalist? and which one are you?

I thought about this and decided my first reaction to the word Prepper is it sounds like the word preppie. Way too yuppie. I'm told the media responds better to the word Prepper. The word survivalist scares them.
Since I'm not trying to impress the media, or talk anyone into prepping, I don't care.

And, what is prepping? Storing tons of goods in a fixed position? I am storing up some stuff, true, but more as a hedge against the incredible food inflation we're seeing now. With all the drought, heat waves and fuel price disasters, we know food prices will get much higher.

Survival, on the other hand is more about learning everything you can to supply your needs, in whatever situation you may find yourself. Urban survival is scarier to me than wilderness survival. Humans are capable of such violence, often unpredictable, and usually unreasonable.

But back to this post. I am into survival studies and skills. I prepare for disaster, but have no plan to go down with any ships, be part of any hunger strikes, go off the cliff with Thelma and Louise.

Survivalists would be finding a wooden table on the Titanic when it was discovered there were not enough life rafts to go around. They will eat food to stay strong for fight or flight. They would bail out of the convertible before it went into the Grand Canyon. Sorry girls, I'll just hide out at the bottom, alive.

Most likely civilization will continue in some form, but there are no certainties if it will have power, transportation unless by foot, or communications unless written and delivered by hand. There is no telling how much freedom we may be required to give up in order to participate in it.
Just a few thoughts here while I enjoy the luxuries of electricity, a full belly and bottle of clean cold water.

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What About the Drugs?

Pharmaceuticals are important in daily life.
Its really nice to take some benydryl or ibuprofen when needed.

But, what happens when TEOTWAWKI or SHTF comes? How does a person amass all the drugs they may be currently taking, to last for X number of months or years?
I haven't read many ideas on this and my plan is pretty radical. I am not a health professional, so the ideas here are strictly from a lay person with observation and research skills. Consult your doctor, the writer of this blog is not liable for any decisions you may make after reading this blog.

I read Americans watch 30 hours of commercials each year for prescription drugs. Many of these commercials peddle remedies for weight control, depression, erectile disfunction, female issues, anxiety, high blood pressure, diabetics, cholestrol control. The law does not require drug companies to tell us what the success rate of these drugs are or if we can avoid them all together by life style change. The possible side effects are rattled off so quickly, the visual of happy couples and people regaining health after taking said drugs are very potent.


How strange that we're also bombarded with commercials from lawyers pleading with us to call them if we've had any adverse effects from these drugs.
What if we could get away from drugs, completely? In preparation for survival and emergency situations, we're advised to have all medications on hand. There are shelf lives to this stuff, and so people on drugs are at a disadvantage in the long haul.

Studies show that if we adopt a healthy life style and a seriously responsible approach to our own well being, many drugs can be eliminated.



Next time you go to the doctor, ask how you can get off the high blood pressure meds. Loose weight? Exercise? Get rid of that competitive stress? Eat some fruits and veggies, avoid red meat and pastries?


Quit smoking is the first and best economical move for a survivalist.
Get in shape by loosing weight, and exercising. Fresh air is your friend.
Drink lots of water, good old tap water. Dehydration is a killer, chemicals in processed drinks can be avoided all together.

I'm pretty radical, I know. Last time I was at the doctor, the nurse was amazed I didn't take any meds or herbal rememdies. When my blood work is done, I request a copy and take serious inventory of its contents. With so many great online sites, a person can research any medical concerns and get information that your health provider may not even be aware of.
http://labtestonline.org/ has a wealth of information, http://mayoclinic.com/
and even just doing a google search.


Bottom line is to take control of your health, reduce and rethink medications with your doctors help, by choosing natural healthy life style.

Eliminating obesity and smoking are necessary steps, the sooner the better.

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